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- National Suicide Prevention Lifeline is a 24/7 phone/text service for people considering suicide, and loves ones or professionals: 1-800-273-8255 https://suicidepreventionlifeline.org/
- UNM Mental Health Center has an Urgent Care Clinic for drop in assessment/treatment/care coordination. Hours M-F 7am-1pm: 505-272-2800 https://hsc.unm.edu/health/locations/psychiatric-center.html
- Postpartum Support International is an organization dedicated to assisting people/families/professionals/communities with perinatal and postpartum mood/anxiety disorders. Their website is a great information resource and phone and text lines are staffed with trained volunteers: Helpline 1-800-944-4773, Text 503-894-9453, Mandar texto en español al 971-420-0294 https://www.postpartum.net/
- NowMattersNow is an excellent online resource for calming down skills and help with managing self harm and suicidal thoughts: https://www.nowmattersnow.org/skills
- Mother and Baby Online course is a program for pregnant people and new mamas who want to learn how to better manage their emotions: https://www.emb.health/
- MothertoBaby is an evidence-based resource for information about medications and other exposures in pregnancy and breastfeeding: https://mothertobaby.org/
- Center for Women’s Mental Health is a reproductive psychiatry and resource center with ongoing research studies and scholarly articles about mental health and infertility, pregnancy, lactation and menopause: https://womensmentalhealth.org/